> ## Content Index
> Fetch the complete content index at: https://lisaromerodugal.com/llms.txt
> Use this file to discover other available public pages before exploring further.

# Benefits from WW
- URL: https://lisaromerodugal.com/blog/benefits-from-ww/
- Published: 2019-05-02T16:05:16.000Z
- Updated: 2019-05-02T16:05:16.000Z
- Author: Lisa Romero Dugal
- Tags: wellness, believe in yourself, gratitude, health and fitness, healthy lifestyle, healthy living, imagine believe achieve, inspiration, life with lisa, loving life, personal growth, weight loss, weight loss journey, weight watchers, ww lifetimer, #wordpress

On this thankful Thursday, I am thankful for the day I walked through the doors of **WW** (Weight Watchers reimagined). Although my primary goal was to lose weight, it's been so much more than that. It's no cliche when I say it truly is a lifestyle. A few benefits from WW:

- I've **gained** confidence in many areas of my life
- **Freedom** from fear of "forbidden” foods since it’s **not** an all or nothing program.
- I am more **in tune** with my body
- **Fellowship**! I enjoy the workshops as a way of staying connected and still learning new things
- WW has opened up a **whole new world** of foods for me. I mean, who ever thought this girl would be a vegetable eater!!!
- Greatest **nonscale victory**??? Normal cholesterol for the first time!!!

![](https://storage.ghost.io/c/f8/03/f803cc65-7efe-420c-aa7f-01e7478e45d0/content/images/2026/09/img_8367.jpg)

My commitment to WW, partnered with my commitment to fitness has been one of the greatest gifts I could give myself and my family. And for that I am VERY thankful!!!

![](https://storage.ghost.io/c/f8/03/f803cc65-7efe-420c-aa7f-01e7478e45d0/content/images/2026/09/img_8365-1.jpg)

***Imagine*** with all your mind \~ ***Believe*** with all your heart \~ ***Achieve*** with all your might

*Life With Lisa* 💕