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# Empower
- URL: https://lisaromerodugal.com/blog/empower/
- Published: 2023-12-30T00:00:45.000Z
- Updated: 2023-12-30T00:00:45.000Z
- Author: Lisa Romero Dugal
- Tags: wellness, #wordpress

![](https://storage.ghost.io/c/f8/03/f803cc65-7efe-420c-aa7f-01e7478e45d0/content/images/2026/09/7cbb058d-be97-4589-aa64-3e452b220af8-1.png)

My chosen word of the year is EMPOWER. Empower begins with the belief that your voice matters, your actions make a difference, and you have the ability to shape your own narrative. Firmly anchored in this empowering mindset, I am committed to translating belief into action.

My education will serve as a powerful vehicle for empowerment, with the goal of completing 36 college credit hours in 2024 while striving for optimal grades.

Additionally, I am excited to embark on a transformative chapter of yoga with Yoga Teacher Training scheduled for the first quarter of 2024, a pursuit that will not only deepen my practice but will also contribute to my internship.

As I embrace my word, EMPOWER, I am ready to experience the growth it will bring and the ripple effect to follow.

***Live, Laugh, EMPOWER***

***Life With Lisa***