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# I’m Hungry
- URL: https://lisaromerodugal.com/blog/im-hungry/
- Published: 2020-01-06T22:29:34.000Z
- Updated: 2020-01-06T22:29:34.000Z
- Author: Lisa Romero Dugal
- Tags: believe in yourself, forks over knives, gratitude, health and fitness, hunger, imagine believe achieve, inspiration, inspire others, life with lisa, mind body and soul, orangetheory, personal growth, plant based, self care, to thine own self be true, vegan, weight watchers, ww lifetimer, yoga, #wordpress

Greetings my friends!!! I appreciate you stopping by my blog.

I remember seeing a psychologist, Dr. S, many years ago when Steven & I were living in Houston. During a session, she asked me an interesting question.

*“Are you hungry?”*

Well my appointment was after work, during dinner time....

I used to take things so literally. What she really wanted to know was if I was hungry in an emotional way. What a loaded question!!!

As I sit here reflecting on the year of 2019 and moving forward into 2020 with new dreams, I ask myself the very same question that Dr. S asked me more than 30 years ago.

*Are you hungry?*

**YES, I AM.**

![](https://storage.ghost.io/c/f8/03/f803cc65-7efe-420c-aa7f-01e7478e45d0/content/images/2026/09/img_0057.jpg)

I am hungry for 

**challenge** 

. I plan on continuing to challenge my health and fitness journey. Currently every Orangetheory class and every yoga class is a challenge in itself! Regarding nutrition, I'm currently researching plant based and vegan options, leaning heavily on *Forks Over Knives*. Honestly, being 100% plant based/vegan is not realistic for me (at least at this point in my life), but I love discovering new food and preparing new recipes. They are loaded with nutritious, and actually delicious 😋

I am hungry for 

**personal growth** 

. I've learned this past year that the road to personal growth for me is to get out of my comfort zone and keep a growth mindset. I mean, I went ROCK CLIMBING 

**AND** 

climbed the Summit in Crested Butte!!! Who would have thought? And lets not forget about the dinner party. Going to confession on a regular basis has also helped me grow in an unexpected way.

![](https://storage.ghost.io/c/f8/03/f803cc65-7efe-420c-aa7f-01e7478e45d0/content/images/2026/09/img_2029.jpg)

![](https://storage.ghost.io/c/f8/03/f803cc65-7efe-420c-aa7f-01e7478e45d0/content/images/2026/09/img_1744-1.jpg)

I am hungry for 

**education.** 

Educating myself is an ongoing process. If something interests me, I research it and always keep an open mind. Recently, I've spent my spare time watching documentaries on plant based diet. A few worth mentioning are *Forks Over Knives, Game Changers*, and *The C Word*, which can all be found on Netflix. In addition to watching documentaries, I also enjoy reading memoirs and "self help" books. My current book that I'm reading is *Best Self.*

![](https://storage.ghost.io/c/f8/03/f803cc65-7efe-420c-aa7f-01e7478e45d0/content/images/2026/09/d30c5ae2-55df-4e18-81bd-d72411ab3cf0.jpg)

I'm fortunate enough to work at **WW** (Weight Watchers reimagined), where I can share my passion for this wonderful company, and challenge my personal growth **AND** furthers my education. And did I mention that WW also has vegan options!!!

![](https://storage.ghost.io/c/f8/03/f803cc65-7efe-420c-aa7f-01e7478e45d0/content/images/2026/09/img_1071.jpg)

When I do something, I don't do it to simply "do it" and go through the emotions, but I giving everything I do 💯

After the fruitful year of 2019, I want **MORE**.

Watch out 2020, I'm here and I'm more hungry than ever!!!

What are you hungry for?

***Imagine*** with all your mind \~ ***Believe*** with all your heart ***\~ Achieve*** with all your might

*Life With Lisa* 💕