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# Morning & Night
- URL: https://lisaromerodugal.com/blog/morning-night/
- Published: 2023-12-05T18:22:19.000Z
- Updated: 2023-12-05T18:22:19.000Z
- Author: Lisa Romero Dugal
- Tags: wellness, #wordpress

> Are you more of a night or morning person?

I feel like I’m both a morning and night person who enjoys a delicious nap mid-afternoon. I love the morning in anticipation of what the day will bring. Going on morning walks as the day breaks is special. Having said all of that, I’m not a morning person in the sense of sociability. Do not talk to me until I’ve had my morning coffee 🙃☕️

![](https://storage.ghost.io/c/f8/03/f803cc65-7efe-420c-aa7f-01e7478e45d0/content/images/2026/09/blue-minimalist-good-morning-instagram-post-1.png)

Night time is when I tend to thrive. In the stillness, my creativity, productivity, and alertness is at its peak 🦉

![](https://storage.ghost.io/c/f8/03/f803cc65-7efe-420c-aa7f-01e7478e45d0/content/images/2026/09/df998d4e-c63d-41a7-a334-8985f1deb815-1.png)

My goal is to wake up with determination and go to bed with satisfaction of the day! 🌟

***Live, Laugh, THRIVE***

***Life With Lisa***