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# Smiling BIG 🥰
- URL: https://lisaromerodugal.com/blog/smiling-big/
- Published: 2019-10-24T17:14:18.000Z
- Updated: 2019-10-24T17:14:18.000Z
- Author: Lisa Romero Dugal
- Tags: bayou yoga, family, god’s beauty, gratitude, happiness, health and fitness, imagine believe achieve, life with lisa, orangetheory, weight watchers, wellness that works, wellness wins, ww lifetimer, #wordpress

If your happy and you know it clap your hands 👏🏼👏🏼

I started this **Thankful Thursday** with a triple combo of my favorite loves.

On my way to my first stop, I soaked in Gods beauty ❤️

![](https://storage.ghost.io/c/f8/03/f803cc65-7efe-420c-aa7f-01e7478e45d0/content/images/2026/09/img_1633.jpg)

First stop - Orangetheory for Day One of Hell Week. The workout was straight up cardio, switching between the treads and the rower. It was *intense* but oh so good. I earned **36 splat points** 🔥

![](https://storage.ghost.io/c/f8/03/f803cc65-7efe-420c-aa7f-01e7478e45d0/content/images/2026/09/d72c100e-e6e6-4dca-a0cc-419cbb08d80e.jpg)

Next stop, **WW!!!** It's all about accountability, well okay the wellness wins may have been a motivator too 😝. Stepped on that scale and still going strong in maintenance mode 🙌🏼

![](https://storage.ghost.io/c/f8/03/f803cc65-7efe-420c-aa7f-01e7478e45d0/content/images/2026/09/img_1660.jpg)

Final stop of my triple combo love was **hot yoga** 🧘‍♀️**.** The ultimate way to wind down after OT Fitness. Excellent stretching 🙌🏼 Love connecting my mind, body & soul 😇

![](https://storage.ghost.io/c/f8/03/f803cc65-7efe-420c-aa7f-01e7478e45d0/content/images/2026/09/img_1643.jpg)

Why else may I be smiling so BIG??? Tonight I'm picking up my favorite New Yorker from the airport. He's coming **HOME**!!! I'm wondering how early it is to go to the airport 🤔

![](https://storage.ghost.io/c/f8/03/f803cc65-7efe-420c-aa7f-01e7478e45d0/content/images/2026/09/img_1663.jpg)

This weekend this empty nester will have a **FULL HOUSE!!!**

On this thankful Thursday, my heart is overflowing with gratitude for family, faith & fitness.

What makes your heart smile?

![](https://storage.ghost.io/c/f8/03/f803cc65-7efe-420c-aa7f-01e7478e45d0/content/images/2026/09/img_1650.jpg)

***Imagine*** with all your mind \~ ***Believe*** with all your heart \~ ***Achieve*** with all your might

*Life With Lisa* 💕

## From the Life With Lisa years

3 comments, as they were left on lifewithlisa.org.

1. **bgddyjim** October 24, 2019  
Just trying to stay focused on that which is most important right now... I needed to read this post. :D

  1. **lifewithlisa9**Lisa October 24, 2019  
  Thank you for stopping by to read. I’m glad my post could help 😊
2. **Krigun Narsson** November 9, 2023  
Thaank you for this