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# Thank you Rachel 😊
- URL: https://lisaromerodugal.com/blog/thank-you-rachel/
- Published: 2020-04-16T19:08:13.000Z
- Updated: 2020-04-16T19:08:13.000Z
- Author: Lisa Romero Dugal
- Tags: gratitude, imagine believe achieve, joy, life with lisa, next 90 challenge, rachel hollis, #wordpress

Greetings, and welcome to my page. Thank you for stopping by my page to read 😊

On this thankful Thursday, I am grateful for my fighting spirit to dig deep for joy and gratitude even when it seems out of reach.

A phone call from a special friend followed by committing to **Rachel Hollis** #next90challenge was exactly what I recently needed. Week 1 was on perspective, Week 2 was joy, and now I’m on week 3 which is all about habits!!! Hooray for positive changes 🙌🏼. This has all been a breath of fresh air.

![](https://storage.ghost.io/c/f8/03/f803cc65-7efe-420c-aa7f-01e7478e45d0/content/images/2026/09/img_3917-1.jpg)

![](https://storage.ghost.io/c/f8/03/f803cc65-7efe-420c-aa7f-01e7478e45d0/content/images/2026/09/img_4018.jpg)

AND physical therapy continues to move in the right direction, gaining strength along the way. An added bonus is the ability to resume my daily walks. I started with .4 last week, and increased it to .5 this week. Baby steps 👏🏼

I hope you take the time to seek out joy and gratitude today. The side effects are amazing 😉

***Imagine*** with all your mind \~ ***Believe*** with all your heart \~ ***Achieve*** with all your might

*Life With Lisa* 💕