> ## Content Index
> Fetch the complete content index at: https://lisaromerodugal.com/llms.txt
> Use this file to discover other available public pages before exploring further.

# Time Spent
- URL: https://lisaromerodugal.com/blog/time-spent/
- Published: 2024-01-05T21:21:14.000Z
- Updated: 2024-01-05T21:21:14.000Z
- Author: Lisa Romero Dugal
- Tags: wellness, bloganuary, bloganuary-2024-05, #wordpress

> Do you spend more time thinking about the future or the past? Why?

There is value in reflecting in the past when it serves as a reminder of lessons learned, however I find greater value in contemplating the future and the possibilities that it holds.

***Life With Lisa***