Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

  1. Balance & Flexibility

    In the spirit of Thankful Thursday, I find myself appreciative of the transformative journey that fitness has brought into my life. This past year, I have a newfound appreciation for the capabilities

    wellness

  2. Stay Focused!

    Keep your eyes on the prize, distractions at bay, and conquer your goals one determined step at a time. Life With Lisa

    wellness

  3. Complaining 🫢

    What do you complain about the most? Complaining…. Theres no denying I do my fair share, but I’d like to think of it as thinking out loud as a way to

    wellness · bloganuary · bloganuary-2024-30

  4. Stay Fearless

    Hey Fearless Souls, Let's talk about fear – the invisible force that often holds us back but, when faced, has the power to transform us. I've been on a

    wellness · empowerment · fear

  5. Psalm 139:13

    Psalm 139:13 is one my favorite pro-life Bible verses that beautifully expresses the belief in the sanctity of life. It says, "For you created my inmost being; you knit

    wellness

  6. Corny Joke Time 🤣

    Why did the scarecrow become a fitness guru? Because he was outstanding in his field, always promoting a well-balanced ā€œcoreā€ and advocating for ā€œear-resistibleā€ healthy choices 🤣 Life With Lisa 🄰

    wellness

  7. Feel Good Habits

    It’s time for a quick recharge! Here are some feel-good, instant gratification mood boosters for you to explore. Simplicity is key, and can make a world of difference in your

    wellness

  8. Leisure Time

    What do you enjoy doing most in your leisure time? My leisure time is spent doing things that bring me happiness, fulfillment, and connection. It goes without saying, that spending time with

    wellness · bloganuary · bloganuary-2024-25

  9. Fueling Vitality

    In your journey toward well-being, it's crucial to remember that no amount of exercise can compensate for an unhealthy diet. True health extends beyond the number on the scale

    wellness

  10. Stop to Smell the Roses

    Life With Lisa 🌹

    wellness

  11. A Man’s Best Friend

    If you could make your pet understand one thing, what would it be? I would want Buster & Boomer to know how much their unconditional love and fierce loyalty mean to me.

    wellness · bloganuary · bloganuary-2024-22

  12. God Is My Oath

    Write about your first name: its meaning, significance, etymology, etc. Fun facts about my name: * Lisa is a spiritual name meaning ā€œGod is my Oathā€ * Nickname for Elizabeth * Popular in the 1960s

    wellness · bloganuary · bloganuary-2024-21

  13. Freedom & Flexibility

    What's your dream job? In my dream job, I envision myself as a health educator by promoting holistic health through yoga. I aim to aspire women over 50 to prioritize

    wellness · bloganuary · bloganuary-2024-20