Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

  1. Love Letters

    What personal belongings do you hold most dear? Handwritten cards and letters hold a special place in my hearts. They hold a space of intimacy that digital communication often lacks. Taking the

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  2. Full Moon

    Did you know that a full moon is about 14% larger and 30% brighter when it occurs at perigee, the point in the moon's orbit closest to Earth, often referred

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  3. Legacy

    What is the legacy you want to leave behind? I pray my legacy is that of a child of God, devoted wife, mother, and grandmother—good friend, kind and loving, leaving the

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  4. Grounding

    Imagine taking off your shoes and walking barefoot on a soft, grassy lawn or a sandy beach. That simple act, known as grounding, can have surprising health benefits. It can help you

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  5. Solid Bones 💪🏼

    Have you ever broken a bone? Thankfully, no! Never broke a bone. The worst was tearing my ACL, MCL, and meniscus. I think that makes up for broken bones 😰 Life With Lisa

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  6. Grace & Gratitude

    On this Pentecost Sunday, went to Mass and came home for burgers and quality time with my daughter and her family. My son and fiancée were greatly missed. Now taking a moment

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  7. Balancing Act

    How do you balance work and home life? Balancing school and family life requires intentional effort and a proactive approach. Number one is communication!!! I am vocal about upcoming deadlines with my

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  8. Walking is Good for the Soul

    Yesterday I had the rare opportunity to sleep in. While I was excited and embraced it, it also threw my morning routine off. As the day went on, my excuses grew. Ironically,

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  9. Grateful

    What's the oldest things you're wearing today? The oldest thing I’m wearing today is a tank top I bought from my yoga studio, Bayou Yoga, from 2019.

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  10. Follow the Leader

    Are you a leader or a follower? Reading this question, my first instinct is to say that I am a follower. Sooo, I thought I would reflect further and look at attributes

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  11. Nature’s Candy

    List your top 5 favorite fruits. 🍌🍉🍑🍍🍓 Let's celebrate nature's sweetest gifts: my favorite fruits! Here's a rundown of the benefits and nutrition of each: 🍌 Bananas: Packed

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  12. Monday Mindset

    A shift in your mindset can yield sustainable results 💯 Think of it this way: if you want things to change, it's not just about setting new goals, it's

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  13. Happy Mother’s Day

    Happy Mother's Day to two incredible women who fill my heart with love and admiration! To my dear mom: thank you for a lifetime of unconditional love and cherished moments.

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