Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

  1. End of the Semester Projects!!!

    The spring semester will come to an end for me on April 26th, and final projects for my classes are in full swing. I’m doing a research paper on technology and

    wellness

  2. Unconditional Support

    Daily writing promptDescribe a positive thing a family member has done for you. View all responses The unconditional love and support that my family gives me throughout my endeavors and adventures mean

    wellness

  3. Mexican!

    Daily writing promptWhat is your favorite restaurant? View all responses My favorite restaurant will almost always be a Mexican restaurant. The high energy and positive vibes of a Mexican restaurant cannot be

    wellness

  4. 68

    Where do you see yourself in 10 years? If 50s was the best decade of my life so far, I KNOW my 60s will be even better. I will be enjoying my

    wellness

  5. Happiness

    Daily writing promptWhat are 5 everyday things that bring you happiness? View all responses Five everyday things that bring me happiness are talking to my family & friends, coffee, walking, reading, and

    wellness

  6. Spring 2024

    April 26th will close the chapter to another semester. Feeling tired but resilient! Almost there. Imagine ~ Believe ~ Achieve

    wellness

  7. Organic Evolution

    Describe one positive change you have made in your life. My positive change journey is twofold. It all began in November 2015 when I decided to take control of my health and

    wellness

  8. Finding Joy in Movement

    Daily writing promptWhat's the most fun way to exercise? View all responses The most fun way to exercise is by doing the activities you genuinely enjoy. Whether it's

    wellness

  9. Embracing Life

    Thought provoking question of the day: Are you truly living, or merely going through the motions? Remember, it's a choice how you show up for your life. I've

    wellness

  10. Rocky Balboa

    If you could be a character from a book or film, who would you be? Why? Rocky Balboa, a legendary character known for his resilience, determination, and indomitable spirit. As a down-

    wellness

  11. Love & Joy

    Feeling loved and surrounded by friends and family fills my heart with joy. Today was off the charts ❤️ Life With Lisa

    wellness

  12. Chair Yoga

    What job would you do for free? Offering senior citizens chair yoga sessions tailored to their needs. Helping them stay active, mobile, and engaged would bring me fulfillment, and it would be

    wellness

  13. Olympic Sports

    What Olympic sports do you enjoy watching the most? I love watching women gymnastics. I’ll never forget watching Nadia Comăneci in the 1976 Olympics in Montreal and being the first to

    wellness