Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

Posts on

believe in yourself

84 posts every theme

  1. 3 Years in the Making

    Prior to the start of my health & fitness journey, food largely defined my vacation. Flying? M&Ms in hand for the flight. Driving? Fast food. Duh! Hotel stay? Hamburgers &

    achieve · active lifestyle · balboa island

  2. One Decision

    My life has been a whirlwind since Christmas. I've been looking at my adoption, my relationships, recovery, all square in the eye. I was thinking today how one decision can

    achieve · adoptee · believe

  3. Clearing the Way

    The emotions of a weight loss journey is something you can never fully be prepared for. At least, this is my experience. Excitement and a certain level of pride in my personal

    achieve · believe in yourself · clearing the way

  4. Guilt Free Delight

    I was only 2 weeks in to my Weight Watchers journey for Thanksgiving 2015, so I poured over recipes to prepare healthier versions of both traditional dishes and favorite. I LOVE cheesecake

    recipes · amazon · believe in yourself

  5. Happy Thanksgiving!!!

    I am sitting here on this quiet Thanksgiving morning with a heart full of gratitude. I’m grateful for the personal growth over the past several years, none of it possible without

    active lifestyle · adoptee · believe in yourself

  6. Two Years Ago

    On this day TWO years ago I walked through the doors of Weight Watchers. I never dreamed how my life would change. I’ve gone from junk food junkie to thriving on

    achieve · active lifestyle · believe in yourself