Imagine with all your mind. Believe with all your heart. Achieve with all your might.
Posts on
believe in yourself
84 posts every theme
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By The Grace of God
ELEVEN years. One Day At A Time. To say that I’m grateful is an understatement. There are many lessons learned along the way. Sobriety is not just about abstaining from alcohol,
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The Magic of Movement
What is your favorite form of physical exercise? Incorporating physical activity into our daily lives not only keeps us fit but it adds a dash of adventure and fun. My love for
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Fall 2023
Now that our Colorado adventure has come to a close, a new adventure begins - my third semester at UL Lafayette. Stepping into college algebra for the first time since Fall of 1984
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Elevate
On this thankful Thursday, I am in gratitude for the conscious choice to elevate my daily life through the trifecta of health, fitness, and prayer 💪🏼🙏🏼 Each step, each rep, and each moment
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Flashback Friday
Flashback to 2012 post op knee surgery to this years hiking adventures. What is the difference between then & now? I am no longer carrying excessive weight and inflammation in my body
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August Adventures
Happy August! As we bid farewell to one month and welcome another, I'm excited about the adventures that lie ahead. This month holds two special things for me: traveling and
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An Open Letter to Mel Robbins
Dear Mel, I wanted to take a moment to express my deepest gratitude for the profound impact you've had on my life. Your book, "The 5-Second Rule,"
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We All Have a Day One
My Day One was in November 2015. One baby step at a time developed into the healthy lifestyle I’m enjoying today. Here’s how I started: * Walk around the block 3-
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Imagine ~ Believe ~ Achieve
Imagine ~ Believe ~ Achieve ~ my original slogan. What does this exactly mean to me? This is my interpretation and how I’ve applied it in my life. While it was originally for my
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Fit Over 50
I started my health & fitness in 2015 at the ripe age of 49. The most common excuse at this age for inactivity & weight gain is * Age * Menopause Speaking from my
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Blooming May
April Showers bring May Flowers… and I am ready to BLOOM this May!!! And bloom is exactly what I WILL do. This month I will planting my seeds of healthy habits in
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Entering A New Arena
So I did something… that I’m both excited and nervous about. One thing I’ve learned is that having a growth mindset is an adventure. Trust the process and step out
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Sharing the Love
On this thankful Thursday, my heart is filled with gratitude for my healthy lifestyle that has been going strong since November 2015. It truly is an honor to share what is possible
Dear friend,
Lisa writes to the people who ask: new posts, her letters, news of the book. Let her write to you.