Imagine with all your mind. Believe with all your heart. Achieve with all your might.
Posts on
wellness
409 posts every theme
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Happiness
Daily writing promptWhat are 5 everyday things that bring you happiness? View all responses Five everyday things that bring me happiness are talking to my family & friends, coffee, walking, reading, and
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Spring 2024
April 26th will close the chapter to another semester. Feeling tired but resilient! Almost there. Imagine ~ Believe ~ Achieve
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Organic Evolution
Describe one positive change you have made in your life. My positive change journey is twofold. It all began in November 2015 when I decided to take control of my health and
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Finding Joy in Movement
Daily writing promptWhat's the most fun way to exercise? View all responses The most fun way to exercise is by doing the activities you genuinely enjoy. Whether it's
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Embracing Life
Thought provoking question of the day: Are you truly living, or merely going through the motions? Remember, it's a choice how you show up for your life. I've
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Rocky Balboa
If you could be a character from a book or film, who would you be? Why? Rocky Balboa, a legendary character known for his resilience, determination, and indomitable spirit. As a down-
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Love & Joy
Feeling loved and surrounded by friends and family fills my heart with joy. Today was off the charts ❤️ Life With Lisa
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Chair Yoga
What job would you do for free? Offering senior citizens chair yoga sessions tailored to their needs. Helping them stay active, mobile, and engaged would bring me fulfillment, and it would be
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Olympic Sports
What Olympic sports do you enjoy watching the most? I love watching women gymnastics. I’ll never forget watching Nadia Comăneci in the 1976 Olympics in Montreal and being the first to
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Human Allergy 🙀
Did you know that some cats are allergic to humans? It's true! Just like humans can have allergies to cats, some cats can develop allergies to the proteins found in
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📣 Oura Ring Users - Need Your Help 📣
Attention Please! If you are an Oura Ring user, can you help me? The link below is a 2-minute survey to help me gather information for my English research paper. https:
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But first, Coffee
Daily writing promptWhat are your morning rituals? What does the first hour of your day look like? View all responses Anyone who knows me well, knows that I'm not a
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Groundbreaking Way to BURN Calories
I'm excited to share with you a new study which has revealed a groundbreaking way to burn calories. Have you heard of reverse jogging? It's a technique where
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