Imagine with all your mind. Believe with all your heart. Achieve with all your might.
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Crystal Clear Necessity
What is the most important thing to carry with you all the time? The most important thing to carry with me all the time is my glasses so I can see, which
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Always Learning, Always Growing
What change, big or small, would you like your blog to make in the world? As someone who started their health journey at the age of 49 and still going strong 8
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Elevate
On this thankful Thursday, I am in gratitude for the conscious choice to elevate my daily life through the trifecta of health, fitness, and prayer 💪🏼🙏🏼 Each step, each rep, and each moment
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Laughter is the Best Medicine
Did you know? Laughing can actually boost your immune system by increasing the production of immune cells and antibodies. So, go ahead and have a good laugh this Wellness Wednesday!!! PS Why
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Prioritize Your Well-Being
Tuesdays Tip: Prioritize your well-being: nourish your body, mind, and soul every day and see the beauty that it creates. For me, this translates to nutrition, personal development (podcast or books)
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30 Things That Make Me Happy
List 30 things that make you happy. 30 things that make me happy 🤗Quality time with my husband, holding hands 🤗Quality time with my children and grandchildren - there’s always so much
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(Untitled)
Describe one habit that brings you joy. One habit that brings me joy is my daily walks with my beloved pups, Buster & Boomer ❤️
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Happy Sunday
Happy Sunday ☀️ May it be filled with love, joy, peace and happiness 🤗 Life With Lisa
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Saturday Vibes
Embrace the weekend vibes and make this Saturday an adventurous one. May you find the beauty of God in all that you see 🥰 Life With Lisa 🥰
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Flashback Friday
Flashback to 2012 post op knee surgery to this years hiking adventures. What is the difference between then & now? I am no longer carrying excessive weight and inflammation in my body
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August Adventures
Happy August! As we bid farewell to one month and welcome another, I'm excited about the adventures that lie ahead. This month holds two special things for me: traveling and
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Dave’s Killer Bread
Last Fall, I made the decision to return to college and pursue a degree in Kinesiology with a focus on Health Promotion & Wellness. Back in the early 1980s, I attended the
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10 Gifts of Sobriety
July 15, 2013, the day I took responsibility and chose to close the door on one chapter and rewrite my story which has taken my life down a path of healing and
Dear friend,
Lisa writes to the people who ask: new posts, her letters, news of the book. Let her write to you.