Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

  1. Are You Ready?

    This question has endless possibilities, it just depends on what your looking for. My recent WW (formerly Weight Watchers) workshop and the book I'm currently reading, Grit by Angela Duckworth,

    believe in yourself · grit · imagine believe achieve

  2. Freedom, Sweet Freedom

    How do I spell Freedom? That’s easy! WW WW, formerly Weight Watchers, was an easy decision when it came to my weight loss, and over 3 years later my passion for

    life · believe in yourself · blue apron

  3. 54 Before 54

    As you blow out the candles on your birthday cake, have you ever reflected back on the past year’s accomplishments? It’s easy to remember the big things, such as vacations

    life · adventure · antoine de saint-exupery

  4. Cheaters

    I can best be described by others as non competitive. I enjoy challenging myself by pushing myself for personal growth. The perfect challenges for me are: StepBet: fitness game that motivates you

    life · believe in yourself · challenge

  5. Why?

    My Facebook memories, brought up this post from 2012: My initial “Why?” of my weight loss journey was because I was tired of my “all or nothing” attitude and procrastination. I was

    wellness · alcoholics anonymous · believe in yourself

  6. Yes, You Can!

    On this day, as we honor Martin Luther King, Jr., I would like to reflect on one of my favorite quotes of his: I have lived largely with this attitude over the

    achieve · believe in yourself · faith

  7. Two Thousand Days

    Two. Thousand. Days. That’s how many continuous days of sobriety I just reached. After 17 years of sobriety and a 3 year relapse, when I came back to AA I made

    alcoholics anonymous · believe in yourself · giftsofrecovery

  8. Imagine ~ Believe ~ Achieve

    I started my blog last year, Life With Lisa, with the encouragement of my family & friends to share my health & fitness journey. In fact, my family is so supportive of

    achieve · active lifestyle · antoine de saint-exupery

  9. JOY

    Joy has been my theme word ever since I went on retreat at the Bethany Retreat House in November. On Saturday morning of my retreat, I woke up with the song "

    life · achieve · believe

  10. Let the Adventures Begin

    My husband & I arrived in Costa Rica on December 7th for an authentic Costa Rican experience. We chose to stay in the Southern Region of the country at the Hacienda AltaGracia

    auberge resorts collection · cedral coffee tour · cessna

  11. Party for Two

    This Thanksgiving was a bit different as our family was scattered between 3 states. My husband and I enjoyed a delicious Thanksgiving lunch by ourselves. We opted out of the traditional turkey

    achieve · alcoholics anonymous · believe in yourself

  12. Today I celebrate 🎉

    THREE years ago today, I walked through the doors of Weight Watchers with sheer determination. The previous night I announced to my family that I was going to WW the following morning

    wellness · achieve · active lifestyle

  13. One Year Today

    Life With Lisa was born one year ago today on October 5, 2017. I never imagined the personal growth that would come from me beginning a blog. The experience has been rewarding.

    life · achieve · active lifestyle