Hello my friends! Thank you for stopping by on this Thankful Thursday!!!

I'm definitely not feeling stressed after a relaxing vacation in Boca Raton, Florida with my husbands work family. Even though the weather didn't cooperate, it was quality time spent with friends, there was an Orangetheory studio at our hotel, and I had the most amazing Moroccan Detox wrap. Ahhhh 😊

Back home, and back to reality brought me to the doctor for my physical which included a stress test. It was kind of like Orangetheory 🤔. Started off slow and flat, and the speed and incline on the treadmill gradually increased. In Orangetheory terms, started out with base pace, then push and finally ALL OUT 🧡. It went really well until the speed was too fast for my short legs to keep up with 🤣

On the wall was a beach picture with the word "Breathe".

Although the picture was meant as a reminder for the stress test to relax and breathe, I will carry that mantra with me today.

On this thankful Thursday, I'm grateful not only a healthy heart, but a heart filled with blessings 😇

Imagine with all your mind ~ Believe with all your heart ~ Achieve with all your might

Life With Lisa

From the Life With Lisa years

7 comments, as they were left on lifewithlisa.org.

  1. lifewithlane14

    You and your husband are so beautiful together! I'm glad you have a healthy heart ❤

    1. lifewithlisa9Lisa

      Thank you my friend ❤️

  2. bigskybuckeye

    Glad you and your husband enjoyed some time together. When I was teaching, one of my administrators had a thoughtful sign on a shelf. The words were: Keep Breathing!

    1. lifewithlisa9Lisa

      Thank you! Sometimes that one word can be so powerful 😇

  3. Kim McKinney

    "Breathe" tends to be my first step in anything! Funny how we do it all the time, but often don't think about the quality of the breaths.

  4. JOY journal

    :) Love the pink shirt, too!

    1. lifewithlisa9Lisa

      Thank you!