Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

Posts on

healthy living

18 posts every theme

  1. One Decision

    My life has been a whirlwind since Christmas. I've been looking at my adoption, my relationships, recovery, all square in the eye. I was thinking today how one decision can

    achieve · adoptee · believe

  2. Reflections & Moving Forward

    As 2017 comes to a close, I've summarized some highlights of my year. On September 9th, I experienced a miracle at my late mother-in-laws Church, St. Charles Borromeo.

    discipline · faith · family

  3. Guilt Free Delight

    I was only 2 weeks in to my Weight Watchers journey for Thanksgiving 2015, so I poured over recipes to prepare healthier versions of both traditional dishes and favorite. I LOVE cheesecake

    recipes · amazon · believe in yourself

  4. Happy Thanksgiving!!!

    I am sitting here on this quiet Thanksgiving morning with a heart full of gratitude. I’m grateful for the personal growth over the past several years, none of it possible without

    active lifestyle · adoptee · believe in yourself

  5. Two Years Ago

    On this day TWO years ago I walked through the doors of Weight Watchers. I never dreamed how my life would change. I’ve gone from junk food junkie to thriving on

    achieve · active lifestyle · believe in yourself