Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

Posts on

self discovery

49 posts every theme

  1. Listen

    Listen to your body: nourish it properly & slow down when it needs rest. Stop when it hurts. Listen in silence and you will hear God’s guidance Listen to the birds

    life · believe in yourself · blessed

  2. Chocolate... It’s What’s for Breakfast!

    Traditional Easter breakfast... bunny ears. Duh!!! It was a beautiful Lenten season ending with a joyous Easter celebration!!! Tradition remained, and we came to our beloved beach in Pensacola. Unfortunately, we were

    easter · imagine believe achieve · life with lisa

  3. Jacuzzi & Hot Bath Time

    On this thankful Thursday, I am thankful for hot tubs & hot baths. Add Dr Teal Epson salt to it, and there's nothing like it to soothe sore muscles. It&

    wellness · believe in yourself · gratitude

  4. SC Adventures

    It’s been a beautiful week with Steven’s work family in South Carolina. It was a bit colder than expected, but yesterday it all turned around. The sun showed up and

    bluffton sc · faith · family

  5. Marching Into April

    The month of March began with our family vacation in Crested Butte, Colorado and marching into April in Bluffton, South Carolina!!! March was filled with fun, adventures and change. My 54 Before

    life · achieve · antoine de saint-exupery

  6. New York State of Mind

    Fear and preconceived notions have held me back from many experiences in my lifetime. New York was one of them. UNTIL November 2017. I NEVER had a desire to visit the Big

    life · family · gratitude

  7. Thankful Thursday

    Good morning my friends! This morning I'm reminded how thankful I am for my love of walking. It's SO much more than exercise. Here are a few ways

    life · wellness · gratitude

  8. Lessons From the Flu

    I was over it by Day Two... Now it's Day Five... Every day I'm moving in the right direction. Slowly... But a little progress is better than none.

    life · ecards · flu

  9. Embracing March

    Goodbye February, Hello March!!! This empty nester is starting the month of March with a FULL nest!!! Let the adventures begin. I am ready for everything March has in store for me.

    life · wellness · angela duckworth

  10. Cheaters

    I can best be described by others as non competitive. I enjoy challenging myself by pushing myself for personal growth. The perfect challenges for me are: StepBet: fitness game that motivates you

    life · believe in yourself · challenge

  11. Why?

    My Facebook memories, brought up this post from 2012: My initial “Why?” of my weight loss journey was because I was tired of my “all or nothing” attitude and procrastination. I was

    wellness · alcoholics anonymous · believe in yourself

  12. Yes, You Can!

    On this day, as we honor Martin Luther King, Jr., I would like to reflect on one of my favorite quotes of his: I have lived largely with this attitude over the

    achieve · believe in yourself · faith

  13. Imagine ~ Believe ~ Achieve

    I started my blog last year, Life With Lisa, with the encouragement of my family & friends to share my health & fitness journey. In fact, my family is so supportive of

    achieve · active lifestyle · antoine de saint-exupery