Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

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wellness

409 posts every theme

  1. Solid Bones 💪🏼

    Have you ever broken a bone? Thankfully, no! Never broke a bone. The worst was tearing my ACL, MCL, and meniscus. I think that makes up for broken bones 😰 Life With Lisa

    wellness

  2. Grace & Gratitude

    On this Pentecost Sunday, went to Mass and came home for burgers and quality time with my daughter and her family. My son and fiancée were greatly missed. Now taking a moment

    wellness

  3. Balancing Act

    How do you balance work and home life? Balancing school and family life requires intentional effort and a proactive approach. Number one is communication!!! I am vocal about upcoming deadlines with my

    wellness

  4. Walking is Good for the Soul

    Yesterday I had the rare opportunity to sleep in. While I was excited and embraced it, it also threw my morning routine off. As the day went on, my excuses grew. Ironically,

    wellness

  5. Grateful

    What's the oldest things you're wearing today? The oldest thing I’m wearing today is a tank top I bought from my yoga studio, Bayou Yoga, from 2019.

    wellness

  6. Follow the Leader

    Are you a leader or a follower? Reading this question, my first instinct is to say that I am a follower. Sooo, I thought I would reflect further and look at attributes

    wellness

  7. Nature’s Candy

    List your top 5 favorite fruits. 🍌🍉🍑🍍🍓 Let's celebrate nature's sweetest gifts: my favorite fruits! Here's a rundown of the benefits and nutrition of each: 🍌 Bananas: Packed

    wellness

  8. Monday Mindset

    A shift in your mindset can yield sustainable results 💯 Think of it this way: if you want things to change, it's not just about setting new goals, it's

    wellness

  9. Happy Mother’s Day

    Happy Mother's Day to two incredible women who fill my heart with love and admiration! To my dear mom: thank you for a lifetime of unconditional love and cherished moments.

    wellness

  10. Lake Life

    Embracing the tranquil beauty of the lake this Saturday. There's something peaceful about being on the water with the breeze of the wind. Cheers to unwinding and soaking up the

    wellness

  11. Happy Mother’s Day 💐

    Happy Mother's Day to all the incredible moms out there, especially my Mom and my daughter!!! Your love, strength, and endless sacrifices are truly appreciated and celebrated today and every

    wellness

  12. God’s Plan

    What is your career plan? My career goals for now and beyond my 2025 graduation is to use what I've learned to honor God, reflecting my faith through my actions

    wellness

  13. You Only Fail if You Don’t Try

    Success is not final, failure is not fatal: It is the courage to continue that counts." - Winston Churchill Now, ask yourself: What would you attempt to do if you knew you

    wellness