Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

Posts on

75 hard

4 posts every theme

  1. 75 Hard Adventures

    Are you familiar with Andy Frisella’s 75 Hard Challenge? It is a transformational mental toughness program. It is appropriately summed up as an Ironman for your brain. This cannot be more

    75 hard · believe in yourself · health and fitness

  2. Super Power Wednesday

    Happy Super Power Wednesday!!! I am so blessed to be surrounded by GOOD people. When I was given this writing prompt by my business coach, I came up with some fun ideas,

    75 hard · be the change · faith

  3. Face to Face on this Fearless Friday

    During this morning’s Zoom call with my accountability group we were talking about limitations we put on ourselves and getting out of our own way. Often times the act of expressing

    75 hard · believe in yourself · fearless

  4. 75 Hard Lessons

    75 Hard Consecutive Days. 150 workouts = 6,750+ minutes of working out 75 Progress Pics taken 750+ pages read (currently reading my 5th book) 75+ gallons of water consumed Zero Treats “75

    100 to zero · 75 hard · andy frisella