Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

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inspiration

80 posts every theme

  1. Be A Beginner

    Allow yourself to be a beginner... That is exactly how I ended March and began April. I decided to go on an adventure and try new fitness classes. I’ve stepped out

    life · believe in yourself · fit and sober

  2. Benefits from WW

    On this thankful Thursday, I am thankful for the day I walked through the doors of WW (Weight Watchers reimagined). Although my primary goal was to lose weight, it's been

    wellness · believe in yourself · gratitude

  3. Listen

    Listen to your body: nourish it properly & slow down when it needs rest. Stop when it hurts. Listen in silence and you will hear God’s guidance Listen to the birds

    life · believe in yourself · blessed

  4. Jacuzzi & Hot Bath Time

    On this thankful Thursday, I am thankful for hot tubs & hot baths. Add Dr Teal Epson salt to it, and there's nothing like it to soothe sore muscles. It&

    wellness · believe in yourself · gratitude

  5. Through the Eyes of a Child

    * I've often said that my children have taught me more about life than I've taught them. I'd like to add my grandson into the mix. * As

    life · family · grandchildren

  6. Marching Into April

    The month of March began with our family vacation in Crested Butte, Colorado and marching into April in Bluffton, South Carolina!!! March was filled with fun, adventures and change. My 54 Before

    life · achieve · antoine de saint-exupery

  7. Embracing March

    Goodbye February, Hello March!!! This empty nester is starting the month of March with a FULL nest!!! Let the adventures begin. I am ready for everything March has in store for me.

    life · wellness · angela duckworth

  8. Are You Ready?

    This question has endless possibilities, it just depends on what your looking for. My recent WW (formerly Weight Watchers) workshop and the book I'm currently reading, Grit by Angela Duckworth,

    believe in yourself · grit · imagine believe achieve

  9. Freedom, Sweet Freedom

    How do I spell Freedom? That’s easy! WW WW, formerly Weight Watchers, was an easy decision when it came to my weight loss, and over 3 years later my passion for

    life · believe in yourself · blue apron

  10. 54 Before 54

    As you blow out the candles on your birthday cake, have you ever reflected back on the past year’s accomplishments? It’s easy to remember the big things, such as vacations

    life · adventure · antoine de saint-exupery

  11. Why?

    My Facebook memories, brought up this post from 2012: My initial “Why?” of my weight loss journey was because I was tired of my “all or nothing” attitude and procrastination. I was

    wellness · alcoholics anonymous · believe in yourself

  12. Yes, You Can!

    On this day, as we honor Martin Luther King, Jr., I would like to reflect on one of my favorite quotes of his: I have lived largely with this attitude over the

    achieve · believe in yourself · faith

  13. Two Thousand Days

    Two. Thousand. Days. That’s how many continuous days of sobriety I just reached. After 17 years of sobriety and a 3 year relapse, when I came back to AA I made

    alcoholics anonymous · believe in yourself · giftsofrecovery