Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

Posts on

self care

19 posts every theme

  1. No Expiration Date

    Yesterday I went to a Weight Watchers Lifetime members workshop which left me feeling refreshed. While I sat through the meeting quietly and didn't share, I was listening intently to

    wellness · achieve · active lifestyle

  2. Joyful July

    I haven't written in awhile, so here I go. My head has been swimming around all topics of life. Here's a couple 😇 My AA birthday is this month

    achieve · alcoholics anonymous · believe in yourself

  3. May Goals

    This year began with a whirlwind of excitement. My newly college graduate son moved to New York City for his dream job. My daughter’s February wedding was quickly approaching. But once

    achieve · believe in yourself · emptynesters

  4. Reflections & Moving Forward

    As 2017 comes to a close, I've summarized some highlights of my year. On September 9th, I experienced a miracle at my late mother-in-laws Church, St. Charles Borromeo.

    discipline · faith · family

  5. Clearing the Way

    The emotions of a weight loss journey is something you can never fully be prepared for. At least, this is my experience. Excitement and a certain level of pride in my personal

    achieve · believe in yourself · clearing the way

  6. Two Years Ago

    On this day TWO years ago I walked through the doors of Weight Watchers. I never dreamed how my life would change. I’ve gone from junk food junkie to thriving on

    achieve · active lifestyle · believe in yourself