Imagine with all your mind. Believe with all your heart. Achieve with all your might.
Posts on
wellness
409 posts every theme
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Attitude of Gratitude
What positive emotion do you feel most often? The positive emotion that I feel most often is GRATITUDE for all of the blessings in my life. “Rejoice always. Pray without ceasing in
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The Gift of a Smile
“Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing”. Mother Teresa Life With Lisa ✝️
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Thankful Thursday from the Rocky Mountains 🐾
This week's gratitude goes to our pawsome adventure partners, Buster & Boomer, who make every step count! 🐶🐾 Hiking OVER 47 miles through the stunning trails of Crested Butte with B&
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Wellness Wednesday, Colorado Style
As our time in Colorado is coming to a close, Steven & I are taking full advantage of embracing the great outdoors to embark on another hiking adventure!!! 🥾Hiking not only provides
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Right?
What is a word you feel that too many people use? The word that I feel is frequently overused by many is "right." It's commonly used to conclude
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What brings me peace?
What brings you peace? I didn’t realize what a loaded question this was! There are so many things that bring me peace, but here is a short list. * My family and
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What brings me peace?
What brings you peace? I didn’t realize what a loaded question this was! There are so many things that bring me peace, but here is a short list. * My family and
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Health Promotion & Wellness
What profession do you admire most and why? The profession I admire the most are in the field of health promotion and wellness, primarily for their proactive approach to preventing and intervening
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It’s Java Hour
If you were going to open up a shop, what would you sell? If I were going to open up a shop, I would sell coffee!!! Introducing 'It's Java
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Crystal Clear Necessity
What is the most important thing to carry with you all the time? The most important thing to carry with me all the time is my glasses so I can see, which
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Always Learning, Always Growing
What change, big or small, would you like your blog to make in the world? As someone who started their health journey at the age of 49 and still going strong 8
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Elevate
On this thankful Thursday, I am in gratitude for the conscious choice to elevate my daily life through the trifecta of health, fitness, and prayer 💪🏼🙏🏼 Each step, each rep, and each moment
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Laughter is the Best Medicine
Did you know? Laughing can actually boost your immune system by increasing the production of immune cells and antibodies. So, go ahead and have a good laugh this Wellness Wednesday!!! PS Why
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