Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

Posts on

believe in yourself

84 posts every theme

  1. Challenge? Did someone say challenge?

    I was so excited at my WW Workshop this week for two reasons: 1. The weekly topic was "The Power of Gratitude". Another reason I love WW (formerly Weight Watchers)

    believe in yourself · gratitude · healthy lifestyle

  2. My Desire

    Has God ever intervened on your behalf? If so, I'm sure you remember the details. Life With Lisa doesn't shy away from being vulnerable. On this thankful Thursday,

    alcoholics anonymous · believe in yourself · faith

  3. Be A Beginner

    Allow yourself to be a beginner... That is exactly how I ended March and began April. I decided to go on an adventure and try new fitness classes. I’ve stepped out

    life · believe in yourself · fit and sober

  4. Benefits from WW

    On this thankful Thursday, I am thankful for the day I walked through the doors of WW (Weight Watchers reimagined). Although my primary goal was to lose weight, it's been

    wellness · believe in yourself · gratitude

  5. Listen

    Listen to your body: nourish it properly & slow down when it needs rest. Stop when it hurts. Listen in silence and you will hear God’s guidance Listen to the birds

    life · believe in yourself · blessed

  6. Jacuzzi & Hot Bath Time

    On this thankful Thursday, I am thankful for hot tubs & hot baths. Add Dr Teal Epson salt to it, and there's nothing like it to soothe sore muscles. It&

    wellness · believe in yourself · gratitude

  7. Marching Into April

    The month of March began with our family vacation in Crested Butte, Colorado and marching into April in Bluffton, South Carolina!!! March was filled with fun, adventures and change. My 54 Before

    life · achieve · antoine de saint-exupery

  8. Embracing March

    Goodbye February, Hello March!!! This empty nester is starting the month of March with a FULL nest!!! Let the adventures begin. I am ready for everything March has in store for me.

    life · wellness · angela duckworth

  9. Are You Ready?

    This question has endless possibilities, it just depends on what your looking for. My recent WW (formerly Weight Watchers) workshop and the book I'm currently reading, Grit by Angela Duckworth,

    believe in yourself · grit · imagine believe achieve

  10. Freedom, Sweet Freedom

    How do I spell Freedom? That’s easy! WW WW, formerly Weight Watchers, was an easy decision when it came to my weight loss, and over 3 years later my passion for

    life · believe in yourself · blue apron

  11. 54 Before 54

    As you blow out the candles on your birthday cake, have you ever reflected back on the past year’s accomplishments? It’s easy to remember the big things, such as vacations

    life · adventure · antoine de saint-exupery

  12. Cheaters

    I can best be described by others as non competitive. I enjoy challenging myself by pushing myself for personal growth. The perfect challenges for me are: StepBet: fitness game that motivates you

    life · believe in yourself · challenge

  13. Why?

    My Facebook memories, brought up this post from 2012: My initial “Why?” of my weight loss journey was because I was tired of my “all or nothing” attitude and procrastination. I was

    wellness · alcoholics anonymous · believe in yourself