Imagine with all your mind. Believe with all your heart. Achieve with all your might.
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fit and sober
21 posts every theme
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OT Infinity 🧡
On this thankful Thursday, I'm thankful I survived this mornings Orangetheory workout. It was a signature workout called Infinity. This is a Mini Dri-Tri consisting of treadmill (power walking
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Breaking It Down
Walk, walk, walk... Oh how I love my walking. When heading out on my walks, I use the Nike Run Club app for tracking. It tracks both my individual walks and also
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Be A Beginner
Allow yourself to be a beginner... That is exactly how I ended March and began April. I decided to go on an adventure and try new fitness classes. I’ve stepped out
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Party for Two
This Thanksgiving was a bit different as our family was scattered between 3 states. My husband and I enjoyed a delicious Thanksgiving lunch by ourselves. We opted out of the traditional turkey
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Look At Me Now!!!
I recently saw a former doctor of mine (I’ll call him Dr. X) talking to his patient’s family in a hospital waiting area. A resentment surfaced along with a flood
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No Expiration Date
Yesterday I went to a Weight Watchers Lifetime members workshop which left me feeling refreshed. While I sat through the meeting quietly and didn't share, I was listening intently to
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Joyful July
I haven't written in awhile, so here I go. My head has been swimming around all topics of life. Here's a couple 😇 My AA birthday is this month
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Progress, Not Perfection
Every January my husband’s company has his awards banquet. This week my Facebook feed was reminding me of pictures from the past year’s event. It was a reminder of my
Dear friend,
Lisa writes to the people who ask: new posts, her letters, news of the book. Let her write to you.