Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

Posts on

fitness

19 posts every theme

  1. Clearing the Way

    The emotions of a weight loss journey is something you can never fully be prepared for. At least, this is my experience. Excitement and a certain level of pride in my personal

    achieve · believe in yourself · clearing the way

  2. Happy Thanksgiving!!!

    I am sitting here on this quiet Thanksgiving morning with a heart full of gratitude. I’m grateful for the personal growth over the past several years, none of it possible without

    active lifestyle · adoptee · believe in yourself

  3. Two Years Ago

    On this day TWO years ago I walked through the doors of Weight Watchers. I never dreamed how my life would change. I’ve gone from junk food junkie to thriving on

    achieve · active lifestyle · believe in yourself

  4. Walking With God

    As a lifetime member of Weight Watchers, a monthly weigh in is required to maintain your status. This morning I went  and I always leave with more knowledge and enthusiasm than before

    fitness · healthy lifestyle · spirituality

  5. Why it all began...

    Last week’s Weight Watchers Weekly, was entitled “What’s Your Why?” I have many “why’s” and this is how it unfolded. On April 30, 2014, I joined Weight Watchers online.

    fitness · healthy lifestyle · weight loss

  6. First blog post

    Health & Fitness journey. Sobriety. Travel. This is Life With Lisa. My Life, My Story.

    fitness · healthy lifestyle · newbie