Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

Posts on

fitness

19 posts every theme

  1. Flashback Friday

    Flashback to 2012 post op knee surgery to this years hiking adventures. What is the difference between then & now? I am no longer carrying excessive weight and inflammation in my body

    wellness · believe in yourself · fitness

  2. What Do I Do?

    Happy Day everyone!!! A question that I often get is: “What is it that you do Lisa?” I help women regain control of their bodies & build strength from the inside out

    beachbody · believe in yourself · fit and sober

  3. Mother’s Day Blessings

    Happy Mother’s Day everyone!!! I hope your day was filled with love & joy. Our family celebrated Friday night with a steak dinner from Keith Young’s followed by our traditional

    blessed · boudreaux’s · card games

  4. Leaping Into March

    What a month it has been!!! Goodbye February, Hello March. February started with a quick but wonderful trip to North Carolina, followed by a trip home to shower my beautiful daughter in

    believe in yourself · fitness · imagine believe achieve

  5. Be A Beginner

    Allow yourself to be a beginner... That is exactly how I ended March and began April. I decided to go on an adventure and try new fitness classes. I’ve stepped out

    life · believe in yourself · fit and sober

  6. Imagine ~ Believe ~ Achieve

    I started my blog last year, Life With Lisa, with the encouragement of my family & friends to share my health & fitness journey. In fact, my family is so supportive of

    achieve · active lifestyle · antoine de saint-exupery

  7. Party for Two

    This Thanksgiving was a bit different as our family was scattered between 3 states. My husband and I enjoyed a delicious Thanksgiving lunch by ourselves. We opted out of the traditional turkey

    achieve · alcoholics anonymous · believe in yourself

  8. One Year Today

    Life With Lisa was born one year ago today on October 5, 2017. I never imagined the personal growth that would come from me beginning a blog. The experience has been rewarding.

    life · achieve · active lifestyle

  9. Look At Me Now!!!

    I recently saw a former doctor of mine (I’ll call him Dr. X) talking to his patient’s family in a hospital waiting area. A resentment surfaced along with a flood

    believe in yourself · faith over fear · fit and sober

  10. No Expiration Date

    Yesterday I went to a Weight Watchers Lifetime members workshop which left me feeling refreshed. While I sat through the meeting quietly and didn't share, I was listening intently to

    wellness · achieve · active lifestyle

  11. Joyful July

    I haven't written in awhile, so here I go. My head has been swimming around all topics of life. Here's a couple 😇 My AA birthday is this month

    achieve · alcoholics anonymous · believe in yourself

  12. Progress, Not Perfection

    Every January my husband’s company has his awards banquet. This week my Facebook feed was reminding me of pictures from the past year’s event. It was a reminder of my

    active lifestyle · faith · family

  13. One Decision

    My life has been a whirlwind since Christmas. I've been looking at my adoption, my relationships, recovery, all square in the eye. I was thinking today how one decision can

    achieve · adoptee · believe