Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

Posts on

wellness

409 posts every theme

  1. We All Have a Day One

    My Day One was in November 2015. One baby step at a time developed into the healthy lifestyle I’m enjoying today. Here’s how I started: * Walk around the block 3-

    wellness · believe in yourself · health and fitness

  2. Happy Labor Day

    A sprinkle of joy & motivation on this Labor Day weekend 🥰 Wishing you a happy Monday & happy Labor Day. Life With Lisa 🥰

    wellness

  3. Happy Sunday

    May you have a peaceful Sunday and fine joy and comfort with your loved ones.

    wellness

  4. Attitude of Gratitude

    Its Thankful Thursday!!! Today I reflect on gratitude for time spent with my grandchildren and unexpected rainbows. So cliche, so true… children grow up so fast. I cherish the time I see

    wellness · family · gratitude

  5. Imagine ~ Believe ~ Achieve

    Imagine ~ Believe ~ Achieve ~ my original slogan. What does this exactly mean to me? This is my interpretation and how I’ve applied it in my life. While it was originally for my

    wellness · believe in yourself · growth mindset

  6. Fit Over 50

    I started my health & fitness in 2015 at the ripe age of 49. The most common excuse at this age for inactivity & weight gain is * Age * Menopause Speaking from my

    wellness · believe in yourself · fit over 50

  7. She Said YES!!!

    On this Thankful Thursday, our family is beaming with JOY 🥰 The sparks started flying before the 4th of July celebration - with a PROPOSAL!!! Our family continues to grow and my heart is

    wellness · gratitude · growing family

  8. Happy Birthday America

    In gratitude for this important holiday, I pray you enjoy the 4th of July while being safe 🇺🇸 Sparkly yours, Life With Lisa 🇺🇸💥

    wellness · 4th of july · celebrate

  9. Joy Filled June

    On this Thankful Thursday and last day of June 2022, I look back on the month and how my theme of JOY truly rang through. There were celebrations of career, birthday, new

    wellness · gratitude · imagine believe achieve

  10. The Joy Continues

    Happy Monday!!! My theme for the month has been Joyful June, and it certainly has lived up to my expectations. This month has been filled with joy, and its not over yet!

    wellness · blessed · faith

  11. God’s Nudge

    Have you ever been gently nudged to do something or call on someone that didn’t make sense? You may even question the nudge internally. How do you respond to the nudge?

    wellness · faith · god’s beauty

  12. Joyful June Update 🌸

    On this first Monday of Joyful June, I thought I’d bring you an update. June 1st was indeed brimming with joyfulness. * We celebrated my husbands 15th anniversary as Managing Partner 🎉 * Started

    wellness · imagine believe achieve · joy

  13. (Untitled)

    Reflecting on May, I lived. I laughed. I bloomed. And everything in between. It’s been rough. I’m dealing with hormonal imbalances that have wrecked me, hitting practically every menopausal symptom.

    wellness · gratitude · health and fitness