Imagine with all your mind. Believe with all your heart. Achieve with all your might.
Posts on
wellness
409 posts every theme
-
It’s Burger Day
Did you know that Americans eat over 50 billion burgers a year? Hamburgers can be a good source of protein & iron. To reduce the saturated fat & calories, choose a (95%
-
Comparison
C.S. Lewis once said, “Comparison is the Thief of Joy.” I conclude that this is true. Lately social media throws me into the comparison game for which I have no energy.
-
Smiles Galore 😊
On this thankful Thursday, I’m grateful for my family - where life begins and love never ends!!! We have our own love language. We remain loyal to one another. We give each
-
Blooming May
April Showers bring May Flowers… and I am ready to BLOOM this May!!! And bloom is exactly what I WILL do. This month I will planting my seeds of healthy habits in
-
Entering A New Arena
So I did something… that I’m both excited and nervous about. One thing I’ve learned is that having a growth mindset is an adventure. Trust the process and step out
-
Want to Feel Happier?
Do you want to feel happier? Can you? New research from the UK shows that you most certainly can with the age-old advice to “eat your vegetables” (and fruit), and “play
-
Autumn’s Influence Over Me
Is there someone in particular who has a big influence on you? Who do you look up to? During my lifetime my answer has varied depending on where I was in my
-
Refusing to Surrender
Hello my friends, I appreciate you stopping by my blog. Emotional Rollercoaster. That best describes my year so far, which was further magnified last month. This damn virus. But first up, is
-
Leaping Into March
What a month it has been!!! Goodbye February, Hello March. February started with a quick but wonderful trip to North Carolina, followed by a trip home to shower my beautiful daughter in
-
Memorable Day With Oprah
Thank you for stopping by my blog. I appreciate you taking the time to read my post!!! Last weekend I had the honor of attending Oprah’s 2020 Vision tour presented by
-
Stress Test in 3, 2, 1
Hello my friends! Thank you for stopping by on this Thankful Thursday!!! I'm definitely not feeling stressed after a relaxing vacation in Boca Raton, Florida with my husbands work family.
-
Benefits from WW
On this thankful Thursday, I am thankful for the day I walked through the doors of WW (Weight Watchers reimagined). Although my primary goal was to lose weight, it's been
Dear friend,
Lisa writes to the people who ask: new posts, her letters, news of the book. Let her write to you.