Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

Posts on

healthy lifestyle

47 posts every theme

  1. One Decision

    My life has been a whirlwind since Christmas. I've been looking at my adoption, my relationships, recovery, all square in the eye. I was thinking today how one decision can

    achieve · adoptee · believe

  2. Guilt Free Delight

    I was only 2 weeks in to my Weight Watchers journey for Thanksgiving 2015, so I poured over recipes to prepare healthier versions of both traditional dishes and favorite. I LOVE cheesecake

    recipes · amazon · believe in yourself

  3. Happy Thanksgiving!!!

    I am sitting here on this quiet Thanksgiving morning with a heart full of gratitude. I’m grateful for the personal growth over the past several years, none of it possible without

    active lifestyle · adoptee · believe in yourself

  4. Two Years Ago

    On this day TWO years ago I walked through the doors of Weight Watchers. I never dreamed how my life would change. I’ve gone from junk food junkie to thriving on

    achieve · active lifestyle · believe in yourself

  5. Walking With God

    As a lifetime member of Weight Watchers, a monthly weigh in is required to maintain your status. This morning I went  and I always leave with more knowledge and enthusiasm than before

    fitness · healthy lifestyle · spirituality

  6. Nashville Experience

    After returning from a wonderful trip to Nashville with my husband and his work family, there is a comfort of settling back home into a routine. But first a little bit about

    coffee · healthy lifestyle · nashville

  7. Why it all began...

    Last week’s Weight Watchers Weekly, was entitled “What’s Your Why?” I have many “why’s” and this is how it unfolded. On April 30, 2014, I joined Weight Watchers online.

    fitness · healthy lifestyle · weight loss

  8. First blog post

    Health & Fitness journey. Sobriety. Travel. This is Life With Lisa. My Life, My Story.

    fitness · healthy lifestyle · newbie