Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

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inspiration

80 posts every theme

  1. What Do I Do?

    Happy Day everyone!!! A question that I often get is: “What is it that you do Lisa?” I help women regain control of their bodies & build strength from the inside out

    beachbody · believe in yourself · fit and sober

  2. Habits of Quarantine

    Greetings!!! I appreciate you stopping by my blog. On April 1st, I began the Rachel Hollis #next90challenge. This is a commitment to living intentionally with joy, despite what is happening in the

    5 to thrive · believe in yourself · catholic faith

  3. Refusing to Surrender

    Hello my friends, I appreciate you stopping by my blog. Emotional Rollercoaster. That best describes my year so far, which was further magnified last month. This damn virus. But first up, is

    believe in yourself · fit and sober · gratitude

  4. Fresh Air

    Greetings my friends, thank you for stopping by my blog!!! On this thankful Thursday, I’m grateful for my yoga studio going virtual. This morning I participated in a much needed meditation,

    bayou yoga · better together · gratitude

  5. Back On Track

    Greetings my friends. I appreciate you stoppping by to read my blog. Praying that you and your loved ones are doing well during this time of uncertainty. THANK YOU to all of

    believe in yourself · catholic faith · dig deep

  6. Memorable Day With Oprah

    Thank you for stopping by my blog. I appreciate you taking the time to read my post!!! Last weekend I had the honor of attending Oprah’s 2020 Vision tour presented by

    2020 vision tour · big quiet · dallas

  7. Joyful January

    Goodbye January, Hello February!!! I appreciate you stopping by my blog. I don't know about you, but January was a LONG month. As I say goodbye to January and embrace

    family · forks over knives · friendship

  8. Express Lunch

    On this thankful Thursday, I’m thankful I chose to exert some pent up energy in a productive manner. I found myself with unexpected time on my hands, so I looked up

    fit and sober · gratitude · health and fitness

  9. Transformation Tuesday

    Thank you for stopping by on Transformation Tuesday. This before and after picture was taken in 2015 and 2020, both at my husbands annual awards banquet. This shows only the physical transformation,

    believe in yourself · goals · health and fitness

  10. I’m Hungry

    Greetings my friends!!! I appreciate you stopping by my blog. I remember seeing a psychologist, Dr. S, many years ago when Steven & I were living in Houston. During a session, she

    believe in yourself · forks over knives · gratitude

  11. Best Self

    Happy 2020!!! This month I’m committed to reading “Best Self,” by Life Coach Mike Bayer. I just started and I can already tell I’m in for quite a ride to

    believe in yourself · best self · books

  12. Page 1 of 2020

    Happy New Year my friends!!! New Year’s Eve and New Year’s Day is my absolute favorite holiday. I love celebrating and reflecting on the close of one year and starting

    recipes · adventures · forks over knives

  13. Reflections & Wisdom of 2019

    For the first time in many years, I’m not ending a year with should of, would of, could of and approaching the new year with unrealistic expectations involving a fixed mindset

    adventures · believe in yourself · crested butte