Imagine with all your mind. Believe with all your heart. Achieve with all your might.
Posts on
mind body and soul
55 posts every theme
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My Space
On this thankful Thursday, I am grateful for: * My chair at AA * My chair at WW * Church Pews * Treadmill * Yoga Mat * Nature's Path All of these provide my space that
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Be A Beginner
Allow yourself to be a beginner... That is exactly how I ended March and began April. I decided to go on an adventure and try new fitness classes. I’ve stepped out
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Listen
Listen to your body: nourish it properly & slow down when it needs rest. Stop when it hurts. Listen in silence and you will hear God’s guidance Listen to the birds
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Jacuzzi & Hot Bath Time
On this thankful Thursday, I am thankful for hot tubs & hot baths. Add Dr Teal Epson salt to it, and there's nothing like it to soothe sore muscles. It&
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Lessons From the Flu
I was over it by Day Two... Now it's Day Five... Every day I'm moving in the right direction. Slowly... But a little progress is better than none.
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The Trickle Effect
Journey of Love During Ash Wednesday Mass yesterday, part of the homily spoke of the Journey of Love. I immediately looked at my husband next to me, and our growing family in
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Embracing March
Goodbye February, Hello March!!! This empty nester is starting the month of March with a FULL nest!!! Let the adventures begin. I am ready for everything March has in store for me.
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Cheaters
I can best be described by others as non competitive. I enjoy challenging myself by pushing myself for personal growth. The perfect challenges for me are: StepBet: fitness game that motivates you
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Why?
My Facebook memories, brought up this post from 2012: My initial “Why?” of my weight loss journey was because I was tired of my “all or nothing” attitude and procrastination. I was
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Yes, You Can!
On this day, as we honor Martin Luther King, Jr., I would like to reflect on one of my favorite quotes of his: I have lived largely with this attitude over the
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Imagine ~ Believe ~ Achieve
I started my blog last year, Life With Lisa, with the encouragement of my family & friends to share my health & fitness journey. In fact, my family is so supportive of
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JOY
Joy has been my theme word ever since I went on retreat at the Bethany Retreat House in November. On Saturday morning of my retreat, I woke up with the song "
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Let the Adventures Begin
My husband & I arrived in Costa Rica on December 7th for an authentic Costa Rican experience. We chose to stay in the Southern Region of the country at the Hacienda AltaGracia
Dear friend,
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