Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

Posts on

mind body and soul

55 posts every theme

  1. The Perfect Trifecta

    How are you doing on this 2nd day of January? I’m off to a positive start, scoring the perfect trifecta on this thankful Thursday. Actually, it’s a bit premature to

    health and fitness · imagine believe achieve · life with lisa

  2. Reflections & Wisdom of 2019

    For the first time in many years, I’m not ending a year with should of, would of, could of and approaching the new year with unrealistic expectations involving a fixed mindset

    adventures · believe in yourself · crested butte

  3. I DID IT!!!

    Today, December 9th, is my 54th Birthday, and I'm here to say that I couldn't be more excited!!! I DID IT!!! I experienced the 54 things that I&

    believe in yourself · birthday · gratitude

  4. The Break of Dawn

    Happy Thankful Thursday!!! What are you thankful for today? Today I find myself reflecting on the beauty of how Steven & I chose to spend our last morning in beautiful Cabo San

    advent · auberge · cabo

  5. Blogiversary!!!

    Hello my friends!!! Thank you for stopping by. I can hardly believe it's my TWO YEAR Blogiversary 🎉 I began Life With Lisa because everyone wanted to know my "secret&

    believe in yourself · blogiversary · gratitude

  6. OT Infinity 🧡

    On this thankful Thursday, I'm thankful I survived this mornings Orangetheory workout. It was a signature workout called Infinity. This is a Mini Dri-Tri consisting of treadmill (power walking

    active lifestyle · challenge yourself · fit and sober

  7. THREE Months from Today

    In February of this year, I compiled a list of 54 things I’d like to experience prior to my 54th birthday. With the help of Steven, I dug deep to create

    believe in yourself · family · gratitude

  8. Where is Your Home?

    Hello, and thank you for stopping by my blog. I appreciate you taking the time to read my post. There is a quote, home is where the heart is. Very true, but

    happiness · imagine believe achieve · life with lisa

  9. Breaking It Down

    Walk, walk, walk... Oh how I love my walking. When heading out on my walks, I use the Nike Run Club app for tracking. It tracks both my individual walks and also

    believe in yourself · fit and sober · goals

  10. Be Bold & Daring

    Welcome to Life With Lisa, and thank you for stopping by. My husband and I just returned from an incredible trip to Crested Butte. I was looking forward to our time together,

    life · adventures · believe in yourself

  11. Challenge? Did someone say challenge?

    I was so excited at my WW Workshop this week for two reasons: 1. The weekly topic was "The Power of Gratitude". Another reason I love WW (formerly Weight Watchers)

    believe in yourself · gratitude · healthy lifestyle

  12. The Purge

    Today is a new day, new beginning. Last night after a wonderful Mother's Day weekend with my family, I began the process of purging my closet and decluttering our house.

    life · free yourself · imagine believe achieve