Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

Posts on

sober and fit

7 posts every theme

  1. 75 Hard Adventures

    Are you familiar with Andy Frisella’s 75 Hard Challenge? It is a transformational mental toughness program. It is appropriately summed up as an Ironman for your brain. This cannot be more

    75 hard · believe in yourself · health and fitness

  2. I’m Baaackkk!!!

    On this thankful Thursday, I’m grateful to be back on the blog. I’ve missed it greatly and I’ve had a few people ask me about it lately. Thats my

    believe in yourself · fit and sober · gratitude

  3. Transformation Tuesday

    Thank you for stopping by on Transformation Tuesday. This before and after picture was taken in 2015 and 2020, both at my husbands annual awards banquet. This shows only the physical transformation,

    believe in yourself · goals · health and fitness

  4. Let the Adventures Begin

    My husband & I arrived in Costa Rica on December 7th for an authentic Costa Rican experience. We chose to stay in the Southern Region of the country at the Hacienda AltaGracia

    auberge resorts collection · cedral coffee tour · cessna

  5. One Year Today

    Life With Lisa was born one year ago today on October 5, 2017. I never imagined the personal growth that would come from me beginning a blog. The experience has been rewarding.

    life · achieve · active lifestyle

  6. Joyful July

    I haven't written in awhile, so here I go. My head has been swimming around all topics of life. Here's a couple 😇 My AA birthday is this month

    achieve · alcoholics anonymous · believe in yourself

  7. Progress, Not Perfection

    Every January my husband’s company has his awards banquet. This week my Facebook feed was reminding me of pictures from the past year’s event. It was a reminder of my

    active lifestyle · faith · family