Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

Posts on

weight loss journey

11 posts every theme

  1. Transformation Tuesday

    Thank you for stopping by on Transformation Tuesday. This before and after picture was taken in 2015 and 2020, both at my husbands annual awards banquet. This shows only the physical transformation,

    believe in yourself · goals · health and fitness

  2. Four Years Ago

    On November 10th, 2015, I made an important decision that would change my life. I walked through the doors of Weight Watchers with fierce determination. Never in my wildest dreams could I

    believe in yourself · fitness and nutrition · gratitude

  3. Benefits from WW

    On this thankful Thursday, I am thankful for the day I walked through the doors of WW (Weight Watchers reimagined). Although my primary goal was to lose weight, it's been

    wellness · believe in yourself · gratitude

  4. Imagine ~ Believe ~ Achieve

    I started my blog last year, Life With Lisa, with the encouragement of my family & friends to share my health & fitness journey. In fact, my family is so supportive of

    achieve · active lifestyle · antoine de saint-exupery

  5. Today I celebrate 🎉

    THREE years ago today, I walked through the doors of Weight Watchers with sheer determination. The previous night I announced to my family that I was going to WW the following morning

    wellness · achieve · active lifestyle

  6. One Year Today

    Life With Lisa was born one year ago today on October 5, 2017. I never imagined the personal growth that would come from me beginning a blog. The experience has been rewarding.

    life · achieve · active lifestyle

  7. No Expiration Date

    Yesterday I went to a Weight Watchers Lifetime members workshop which left me feeling refreshed. While I sat through the meeting quietly and didn't share, I was listening intently to

    wellness · achieve · active lifestyle

  8. Progress, Not Perfection

    Every January my husband’s company has his awards banquet. This week my Facebook feed was reminding me of pictures from the past year’s event. It was a reminder of my

    active lifestyle · faith · family

  9. Clearing the Way

    The emotions of a weight loss journey is something you can never fully be prepared for. At least, this is my experience. Excitement and a certain level of pride in my personal

    achieve · believe in yourself · clearing the way

  10. Guilt Free Delight

    I was only 2 weeks in to my Weight Watchers journey for Thanksgiving 2015, so I poured over recipes to prepare healthier versions of both traditional dishes and favorite. I LOVE cheesecake

    recipes · amazon · believe in yourself

  11. Two Years Ago

    On this day TWO years ago I walked through the doors of Weight Watchers. I never dreamed how my life would change. I’ve gone from junk food junkie to thriving on

    achieve · active lifestyle · believe in yourself