Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

Posts on

mind body and soul

55 posts every theme

  1. A Dose of Normalcy

    Happy Thankful Thursday!!! Last night my husband, Steven, & I went to the New Orleans Pelicans game. It was opening night at Caesars Superdome and the energy was contagious ⚡️🔥. The Pelicans played

    imagine believe achieve · life with lisa · living life

  2. Thriving at 55

    Hello my friends!!! How are you doing today? Any midlifers out there? Does your age bother you or do you look at it as just a number? Having recommitted to my sobriety

    aging gracefully · gratitude · health and fitness

  3. Time Transformation

    How do you hold your time sacred? Do you have periods of time where you go into “Do Not Disturb” mode? My husband often refers to this as non-negotiable time, and

    family · imagine believe achieve · life with lisa

  4. Goodbye May, Hello June

    It’s hard to believe that June is upon us. I love the fresh start of a Monday, but especially the start of a new month. The month of May brought me

    courage · gratitude · imagine believe achieve

  5. Fresh Air

    Greetings my friends, thank you for stopping by my blog!!! On this thankful Thursday, I’m grateful for my yoga studio going virtual. This morning I participated in a much needed meditation,

    bayou yoga · better together · gratitude

  6. Optimism

    Greetings my friends!!! Thank you for stopping by to ready my blog. If theres one valuable lesson I learned from Alcoholics Anonymous, is that you can start your day over at any

    catholic faith · gratitude · imagine believe achieve

  7. Back On Track

    Greetings my friends. I appreciate you stoppping by to read my blog. Praying that you and your loved ones are doing well during this time of uncertainty. THANK YOU to all of

    believe in yourself · catholic faith · dig deep

  8. Pushing Through

    Greetings!!! Thank you for stopping by to read my blog. I appreciate YOU 😊 Today is thankful Thursday, and I’ve had a huge breakthrough with my mindset and filled with gratitude. But

    arthroscopic surgery · catholic faith · family

  9. Recovery With An Attitude

    Welcome to Life With Lisa!!! Thank you for taking time to stop by and read my post. Heading into the Lenten season, I had been contemplating what I was going to do

    active lifestyle · arthroscopic surgery · bayou yoga

  10. Leaping Into March

    What a month it has been!!! Goodbye February, Hello March. February started with a quick but wonderful trip to North Carolina, followed by a trip home to shower my beautiful daughter in

    believe in yourself · fitness · imagine believe achieve

  11. Transformation Tuesday

    Thank you for stopping by on Transformation Tuesday. This before and after picture was taken in 2015 and 2020, both at my husbands annual awards banquet. This shows only the physical transformation,

    believe in yourself · goals · health and fitness

  12. Some Days

    Some days are filled with joy, Some days are filled with sorrow; Some days are easy going, Some days are a struggle; Some days are filled with conflict, Some days are harmonious;

    faith · life with lisa · mind body and soul

  13. I’m Hungry

    Greetings my friends!!! I appreciate you stopping by my blog. I remember seeing a psychologist, Dr. S, many years ago when Steven & I were living in Houston. During a session, she

    believe in yourself · forks over knives · gratitude