Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

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imagine believe achieve

148 posts every theme

  1. Flashback Friday

    Flashback to 2012 post op knee surgery to this years hiking adventures. What is the difference between then & now? I am no longer carrying excessive weight and inflammation in my body

    wellness · believe in yourself · fitness

  2. August Adventures

    Happy August! As we bid farewell to one month and welcome another, I'm excited about the adventures that lie ahead. This month holds two special things for me: traveling and

    active lifestyle · believe in yourself · crested butte

  3. Dave’s Killer Bread

    Last Fall, I made the decision to return to college and pursue a degree in Kinesiology with a focus on Health Promotion & Wellness. Back in the early 1980s, I attended the

    wellness · dave’s killer bread · fitness and nutrition

  4. An Open Letter to Mel Robbins

    Dear Mel, I wanted to take a moment to express my deepest gratitude for the profound impact you've had on my life. Your book, "The 5-Second Rule,"

    education · inspiration · 5 second rule

  5. Happy Son’s Day, Nicholas ❤️

    Happy Sunday, Happy October!!! So apparently I missed Son’s Day, but that doesn’t mean that I don’t celebrate my amazing son on a daily basis. How do I describe

    life · wellness · blessed

  6. Happy Daughters Day Katy

    Wishing my beautiful and talented daughter a Happy Daughters Day. Not only is she a marketing genius, she is a humble and kind daughter, sister, wife and mother. To know her is

    wellness · daughters day · family

  7. A Little Slice of Heaven

    Happy thankful Thursday 🥰 Today I’d like to share a slice of heaven that my husband, Steven, and I are enjoying with our pups, Buster & Boomer. We LOVE Crested Butte, Colorado!

    travel · wellness · adventures

  8. We All Have a Day One

    My Day One was in November 2015. One baby step at a time developed into the healthy lifestyle I’m enjoying today. Here’s how I started: * Walk around the block 3-

    wellness · believe in yourself · health and fitness

  9. Attitude of Gratitude

    Its Thankful Thursday!!! Today I reflect on gratitude for time spent with my grandchildren and unexpected rainbows. So cliche, so true… children grow up so fast. I cherish the time I see

    wellness · family · gratitude

  10. Imagine ~ Believe ~ Achieve

    Imagine ~ Believe ~ Achieve ~ my original slogan. What does this exactly mean to me? This is my interpretation and how I’ve applied it in my life. While it was originally for my

    wellness · believe in yourself · growth mindset

  11. Fit Over 50

    I started my health & fitness in 2015 at the ripe age of 49. The most common excuse at this age for inactivity & weight gain is * Age * Menopause Speaking from my

    wellness · believe in yourself · fit over 50

  12. Joy Filled June

    On this Thankful Thursday and last day of June 2022, I look back on the month and how my theme of JOY truly rang through. There were celebrations of career, birthday, new

    wellness · gratitude · imagine believe achieve

  13. Joyful June Update 🌸

    On this first Monday of Joyful June, I thought I’d bring you an update. June 1st was indeed brimming with joyfulness. * We celebrated my husbands 15th anniversary as Managing Partner 🎉 * Started

    wellness · imagine believe achieve · joy