Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

Posts on

personal growth

68 posts every theme

  1. THREE Months from Today

    In February of this year, I compiled a list of 54 things I’d like to experience prior to my 54th birthday. With the help of Steven, I dug deep to create

    believe in yourself · family · gratitude

  2. Breaking It Down

    Walk, walk, walk... Oh how I love my walking. When heading out on my walks, I use the Nike Run Club app for tracking. It tracks both my individual walks and also

    believe in yourself · fit and sober · goals

  3. Be Bold & Daring

    Welcome to Life With Lisa, and thank you for stopping by. My husband and I just returned from an incredible trip to Crested Butte. I was looking forward to our time together,

    life · adventures · believe in yourself

  4. We Did It!!!

    Focus. Mind over matter. Faith over fear. One of the many self affirmations I repeated to myself. Exhilarating!!! The final word that came to mind yesterday when Steven & I reached The

    believe in yourself · colorado · gratitude

  5. Parrot or Eagle?

    I came across this profound quote. Let your actions be louder than your words ❤️ Imagine with all your mind ~ Believe with all your heart ~ Achieve with all your might Life With Lisa

    imagine believe achieve · inspiration · life with lisa

  6. Nourishment For The Soul

    Do you enjoy reading? When you pick up a book to read, do you finish it or are you like me and have many books started with the intention of finishing? On

    book review · catholic faith · imagine believe achieve

  7. I’m NO Quitter

    Happy July!!! It's hard to believe that we are half way through 2019. Time flies when your life is an adventure 😊 Are you familiar with my 54 Before 54 that

    adventures · believe in yourself · imagine believe achieve

  8. Challenge? Did someone say challenge?

    I was so excited at my WW Workshop this week for two reasons: 1. The weekly topic was "The Power of Gratitude". Another reason I love WW (formerly Weight Watchers)

    believe in yourself · gratitude · healthy lifestyle

  9. My Space

    On this thankful Thursday, I am grateful for: * My chair at AA * My chair at WW * Church Pews * Treadmill * Yoga Mat * Nature's Path All of these provide my space that

    gratitude · imagine believe achieve · inspiration

  10. Be A Beginner

    Allow yourself to be a beginner... That is exactly how I ended March and began April. I decided to go on an adventure and try new fitness classes. I’ve stepped out

    life · believe in yourself · fit and sober

  11. Benefits from WW

    On this thankful Thursday, I am thankful for the day I walked through the doors of WW (Weight Watchers reimagined). Although my primary goal was to lose weight, it's been

    wellness · believe in yourself · gratitude

  12. Listen

    Listen to your body: nourish it properly & slow down when it needs rest. Stop when it hurts. Listen in silence and you will hear God’s guidance Listen to the birds

    life · believe in yourself · blessed

  13. Jacuzzi & Hot Bath Time

    On this thankful Thursday, I am thankful for hot tubs & hot baths. Add Dr Teal Epson salt to it, and there's nothing like it to soothe sore muscles. It&

    wellness · believe in yourself · gratitude