Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

Posts on

personal growth

68 posts every theme

  1. Leaping Into March

    What a month it has been!!! Goodbye February, Hello March. February started with a quick but wonderful trip to North Carolina, followed by a trip home to shower my beautiful daughter in

    believe in yourself · fitness · imagine believe achieve

  2. Transformation Tuesday

    Thank you for stopping by on Transformation Tuesday. This before and after picture was taken in 2015 and 2020, both at my husbands annual awards banquet. This shows only the physical transformation,

    believe in yourself · goals · health and fitness

  3. I’m Hungry

    Greetings my friends!!! I appreciate you stopping by my blog. I remember seeing a psychologist, Dr. S, many years ago when Steven & I were living in Houston. During a session, she

    believe in yourself · forks over knives · gratitude

  4. Best Self

    Happy 2020!!! This month I’m committed to reading “Best Self,” by Life Coach Mike Bayer. I just started and I can already tell I’m in for quite a ride to

    believe in yourself · best self · books

  5. Reflections & Wisdom of 2019

    For the first time in many years, I’m not ending a year with should of, would of, could of and approaching the new year with unrealistic expectations involving a fixed mindset

    adventures · believe in yourself · crested butte

  6. I DID IT!!!

    Today, December 9th, is my 54th Birthday, and I'm here to say that I couldn't be more excited!!! I DID IT!!! I experienced the 54 things that I&

    believe in yourself · birthday · gratitude

  7. Four Years Ago

    On November 10th, 2015, I made an important decision that would change my life. I walked through the doors of Weight Watchers with fierce determination. Never in my wildest dreams could I

    believe in yourself · fitness and nutrition · gratitude

  8. STEPPING OUT

    Happy November!!! Can you believe that its already November? And wow, what a year it has been. Lots of new adventures, self discovery and growth. My 54 Before 54 https://lifewithlisa.blog/

    recipes · comfort zone · detoxmista

  9. 2,300 Days

    What have you done for 2,300 straight days? Taken a bath? Brush your teeth? What have I done, you may ask... On this thankful Thursday, I’m grateful for my sobriety.

    alcoholics anonymous · believe in yourself · blessed

  10. Hope

    On this thankful Thursday, I am grateful for the wisdom to know that there's always a rainbow following the storm. Life happens. I've experienced being immersed in the

    gratitude · imagine believe achieve · life with lisa

  11. Blogiversary!!!

    Hello my friends!!! Thank you for stopping by. I can hardly believe it's my TWO YEAR Blogiversary 🎉 I began Life With Lisa because everyone wanted to know my "secret&

    believe in yourself · blogiversary · gratitude

  12. The Final Stretch

    Hello my friends!!! I appreciate you taking time to read my blog. Can you believe it’s the last day of September already? It sounds so cliche, but where has the time

    adventures · believe in yourself · imagine believe achieve

  13. A New Chapter Begins

    On this thankful Thursday, I’m excited to announce that I am now officially working for WW as a Wellness Guide. When I joined WW, formerly Weight Watchers, and began my weight

    gratitude · imagine believe achieve · inspiration