Imagine with all your mind. Believe with all your heart. Achieve with all your might.
Posts on
yoga
10 posts every theme
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YTT
Yoga Teacher Training Weekend was a success!!! This weekends teacher training was a fun and positive experience as we shared in our learning and personal growth. My heart is full and I’
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The Magic of Movement
What is your favorite form of physical exercise? Incorporating physical activity into our daily lives not only keeps us fit but it adds a dash of adventure and fun. My love for
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Fresh Air
Greetings my friends, thank you for stopping by my blog!!! On this thankful Thursday, I’m grateful for my yoga studio going virtual. This morning I participated in a much needed meditation,
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Optimism
Greetings my friends!!! Thank you for stopping by to ready my blog. If theres one valuable lesson I learned from Alcoholics Anonymous, is that you can start your day over at any
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Leaping Into March
What a month it has been!!! Goodbye February, Hello March. February started with a quick but wonderful trip to North Carolina, followed by a trip home to shower my beautiful daughter in
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I’m Hungry
Greetings my friends!!! I appreciate you stopping by my blog. I remember seeing a psychologist, Dr. S, many years ago when Steven & I were living in Houston. During a session, she
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The Perfect Trifecta
How are you doing on this 2nd day of January? I’m off to a positive start, scoring the perfect trifecta on this thankful Thursday. Actually, it’s a bit premature to
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Hola from Beautiful Cabo San Lucas
I love a good mystery. I love being surprised. Imagine my reaction when my husband texted me on November??? saying he booked a trip departing on November 29th. and all I had
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Four Years Ago
On November 10th, 2015, I made an important decision that would change my life. I walked through the doors of Weight Watchers with fierce determination. Never in my wildest dreams could I
Dear friend,
Lisa writes to the people who ask: new posts, her letters, news of the book. Let her write to you.