Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

Posts on

healthy lifestyle

47 posts every theme

  1. What Do I Do?

    Happy Day everyone!!! A question that I often get is: “What is it that you do Lisa?” I help women regain control of their bodies & build strength from the inside out

    beachbody · believe in yourself · fit and sober

  2. 75 Hard Lessons

    75 Hard Consecutive Days. 150 workouts = 6,750+ minutes of working out 75 Progress Pics taken 750+ pages read (currently reading my 5th book) 75+ gallons of water consumed Zero Treats “75

    100 to zero · 75 hard · andy frisella

  3. I’m Baaackkk!!!

    On this thankful Thursday, I’m grateful to be back on the blog. I’ve missed it greatly and I’ve had a few people ask me about it lately. Thats my

    believe in yourself · fit and sober · gratitude

  4. May Travel Adventures

    Welcome to Life With Lisa!!! I appreciate you stopping by my blog. May is off to a busy start. This past week I’ve been busy visiting 20 states. Yes, TWENTY states.

    healthy lifestyle · life with lisa · open mindness

  5. Joyful January

    Goodbye January, Hello February!!! I appreciate you stopping by my blog. I don't know about you, but January was a LONG month. As I say goodbye to January and embrace

    family · forks over knives · friendship

  6. Transformation Tuesday

    Thank you for stopping by on Transformation Tuesday. This before and after picture was taken in 2015 and 2020, both at my husbands annual awards banquet. This shows only the physical transformation,

    believe in yourself · goals · health and fitness

  7. My Guinea Pig

    Greetings on this thankful Thursday!!! Thank you Steven, for being such a great sport and trying all of my new plant-based recipes with a smile on your face. He is always

    forks over knives · healthy lifestyle · life with lisa

  8. Page 1 of 2020

    Happy New Year my friends!!! New Year’s Eve and New Year’s Day is my absolute favorite holiday. I love celebrating and reflecting on the close of one year and starting

    recipes · adventures · forks over knives

  9. The Exploration Continues

    Tis the season to be jolly, Falalalala Lalalala 🎄🎉. Are you ready for Christmas? I sure am!!! Today I was home alone, so after I finished up a few things, I decided to

    recipes · forks over knives · healthy lifestyle

  10. STEPPING OUT

    Happy November!!! Can you believe that its already November? And wow, what a year it has been. Lots of new adventures, self discovery and growth. My 54 Before 54 https://lifewithlisa.blog/

    recipes · comfort zone · detoxmista

  11. Teamed Up!

    On this thankful Thursday, I am VERY thankful for Blue Apron. Blue Apron is a meal delivery service, shipping weekly recipes along with the necessary ingredients straight to your door! Their produce

    blue apron · fitness and nutrition · gratitude

  12. Challenge? Did someone say challenge?

    I was so excited at my WW Workshop this week for two reasons: 1. The weekly topic was "The Power of Gratitude". Another reason I love WW (formerly Weight Watchers)

    believe in yourself · gratitude · healthy lifestyle

  13. Feeling Kranky

    Let me tell you about my husband... He sure knows how to surprise me. Steven told me that my Mother's Day present would be arriving several days late. The delivery

    life · active lifestyle · blessed