Lisa Romero Dugal Author of Chosen Life With Lisa

Imagine with all your mind. Believe with all your heart. Achieve with all your might.

Posts on

open mindness

16 posts every theme

  1. Elevate

    On this thankful Thursday, I am in gratitude for the conscious choice to elevate my daily life through the trifecta of health, fitness, and prayer 💪🏼🙏🏼 Each step, each rep, and each moment

    wellness · believe in yourself · gratitude

  2. Flashback Friday

    Flashback to 2012 post op knee surgery to this years hiking adventures. What is the difference between then & now? I am no longer carrying excessive weight and inflammation in my body

    wellness · believe in yourself · fitness

  3. 75 Hard Adventures

    Are you familiar with Andy Frisella’s 75 Hard Challenge? It is a transformational mental toughness program. It is appropriately summed up as an Ironman for your brain. This cannot be more

    75 hard · believe in yourself · health and fitness

  4. Whirlwind

    Greetings my friends!!! I appreciate you for stopping by my page and taking time to read my post. How are you feeling today? I’m feeling a bit overwhelmed with gratitude after

    alcoholics anonymous · believe in yourself · fit and sober

  5. Heightened Emotions

    On this thankful Thursday, I’m grateful for having my loved ones to lean on during my bouts of anxiety. I always do my best to seek solutions instead of sitting in

    anxiety · courage · gratitude

  6. May Travel Adventures

    Welcome to Life With Lisa!!! I appreciate you stopping by my blog. May is off to a busy start. This past week I’ve been busy visiting 20 states. Yes, TWENTY states.

    healthy lifestyle · life with lisa · open mindness

  7. Reflections & Wisdom of 2019

    For the first time in many years, I’m not ending a year with should of, would of, could of and approaching the new year with unrealistic expectations involving a fixed mindset

    adventures · believe in yourself · crested butte

  8. The Exploration Continues

    Tis the season to be jolly, Falalalala Lalalala 🎄🎉. Are you ready for Christmas? I sure am!!! Today I was home alone, so after I finished up a few things, I decided to

    recipes · forks over knives · healthy lifestyle

  9. STEPPING OUT

    Happy November!!! Can you believe that its already November? And wow, what a year it has been. Lots of new adventures, self discovery and growth. My 54 Before 54 https://lifewithlisa.blog/

    recipes · comfort zone · detoxmista

  10. Breaking It Down

    Walk, walk, walk... Oh how I love my walking. When heading out on my walks, I use the Nike Run Club app for tracking. It tracks both my individual walks and also

    believe in yourself · fit and sober · goals

  11. Be Bold & Daring

    Welcome to Life With Lisa, and thank you for stopping by. My husband and I just returned from an incredible trip to Crested Butte. I was looking forward to our time together,

    life · adventures · believe in yourself

  12. Marching Into April

    The month of March began with our family vacation in Crested Butte, Colorado and marching into April in Bluffton, South Carolina!!! March was filled with fun, adventures and change. My 54 Before

    life · achieve · antoine de saint-exupery

  13. New York State of Mind

    Fear and preconceived notions have held me back from many experiences in my lifetime. New York was one of them. UNTIL November 2017. I NEVER had a desire to visit the Big

    life · family · gratitude